Cauldrons Three: A Journey Through The Celtic Chakra Spiral
he Cauldrons come from old Irish manuscripts that describe, in depth, 3 cauldrons of healing that are both a metaphor and a spiritual tool for healing.
Elen Sentier in her book 'The Celtic Chakras' adapted the traditional lore of the Cauldrons to the chakra system and introduced the Celtic Chakra spiral.
In this adaptation each cauldron is assigned a pairing of Chakras that work out from the heart and end in the third eye. These bookends are so powerful because they are the primary energetic homes of our inner-knowing and inner-wisdom.
In these classes you will be taken through a series of simple postures derived from restorative and lunar yoga and led through the celtic spiral. Each cauldron offers it's own form of wisdom and healing. Follow the links below and for the first time practice them in order and then after you can use as needed!